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Meditation 101 – Beginners Meditation

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For those of you who want to meditate, but don’t know how – Watch this video, and then DO IT!

Keep evolving everyone!



  1. Andre

    September 5, 2014 at 4:08 am

    Thank you great video keep it up bro

    • Evolve Human Movement

      September 5, 2014 at 12:39 pm

      Let’s keep it up together my brother. Let’s be leaders in this world. Leading by example.
      Keep evolving brother.

  2. Gabriela Dajer Lixa

    October 5, 2015 at 10:09 pm

    Yaaaay! i just watched the meditation video and the juicing video! oh my hermano, you are the very best one! thank you so much my dear Ross! leading by example, that is! LOVE XOXOXO

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